Techniques to Move Energy in Your Body and Mind Class October 7

with Sushila Mertens
October 7, 1:00-3:00
Valentina’s Bistro & Bakery 1041 Sutton Way, Grass Valley, CA
$10.00

Learn how each stage of early development and support created perceptions and beliefs that you hold in the energy centers of your body. We will use:

• Breathing
• Toning
• Eye Patching
• Attention and Intention
• Tapping
• Reframing and
• Reiki

to rebalance the energy of the body’s energy centers to support health and well being.

Sushila Mertens coaches women using a holistic approach to balancing their physical, emotional, mental, and spiritual dimensions. She is hopeful that women will lead the way to bring peace and cooperation to our planet.

RSVP on http://www.meetup.com/Gather-the-Women-Nevada-County/events/83791312/