12/12/12 Meditation

On December 12, 2012 at exactly the same moment, the entire world will be uniting in a global meditation to uplift humanity and bring about a positive shift as we enter a new age. Read more on the Shift Network

Where ever you are, please tune into your heart at 6:30pm PST and/or Noon.

Take a few deep breaths and allow all tension and concerns to flow out your feet into the earth to be recycled. See yourself in a column of light that bathes each cell and organ allowing your body to relax and be fully alive in the present moment. Bring your focus to something or someone you appreciate and radiate the appreciation from your heart center for about 2 minutes. Next bring your attention and compassion to the planet, radiating outward from your heart with each breath. See your yourself participating with all those radiating compassion to the planet, facilitating healing and peace around the world. Namaste.